Training for Young Athletes
Our training programs are designed to boost performance and develop essential skills, with a focus on strength and conditioning to improve athleticism across all sports. Each session aims to challenge and inspire young athletes, keeping them
enthusiasm and commitment to fitness alive!
Our instructors are Certified Strength & Conditioning Specialist and are dedicated to creating a positive and inclusive environment, encouraging every athlete to push their limits and celebrate their achievements, which helps build confidence that extends beyond the field. Whether your athlete is just starting out or looking to refine their skills, our programs are tailored for everyone, ensuring that every stage of your athlete's development is both rewarding and enjoyable. Join us and become part of a community that champions growth, resilience,
and a lifelong passion for fitness!
Bootcamp Classes
Island Sun & Fitness Bootcamp classes are a fun and effective way to get in shape! Experienced instructors will motivate and challenge you to push yourself to the next level.
Included with bootcamp is, unlimited live classes, online classes, and a nutrition program.
Football Camps & More
We are eager to provide more opportunities for our young athletes to engage in meaningful and enjoyable experiences. Our goal is to help them not only enhance their skills on the field but also cultivate a passion for fitness and their sport!
Overview of Memberships & More
Gym Membership
Unlock full access to all of our gym facilities, anytime, day or night!
This membership offers:
- 24/7 Access
- Unlimited Facility and Equipment Use
SPECIAL OFFER - To celebrate our opening we are offering an annual membership for $325.00!
Gym Membership + Bootcamp Classes
Get access to experienced instructors from Island Sun & Fitness who will help you to reach your fitness goals! These classes include:
- 24/7 Access
- Unlimited Facility and Equipment Use
- Nutrition Services
- Experienced instructors
* These classes meet at scheduled times
Strength & Conditioning Training
Options will be available for both youth and adults!
Yoga Classes